This LowCarb
bacon waffle recipe is very simple and quick done.
๐ Time: | 20 minutes |
๐ง Difficulty: | easy |
Ingredients
- 100 grams low fat curd cheese
- 100 grams almond flour ๐ฐ
- 100 grams protein powder
- 50 grams bacon ๐ฅ
- 50 grams parmesan cheese ๐ง
- 50 grams psyllium husk
- 200 milliliters of mineral water
- 4 eggs ๐ฅ (size M)
Instructions
Preparation
- Preheat and grease the waffle maker.
The Dough
First, add the low-fat curd cheese and the salt in a mixing bowl.
Then crack the eggs and add them also in the bowl.
Mix everything to a creamy mass.
Nutritional Values (per 100 grams & per Slice)
Energy: | kcal | kcal |
Protein: | grams | grams |
Fat: | grams | grams |
Net Carbs: | grams | grams |
Natrium: | grams | grams |
Dietary Fiber: | grams | grams |
Explanatory Notes
- If you swap out the "normal" protein powder with a chocolate nut one and add some Xucker, you have the sweet variation of these waffles.
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